Fitness Services at The Colony

Health and fitness have always been a priority at The Colony. In 1975 The Colony established the first resort-based aerobic and fitness program in Florida. Today, the fully equipped and professionally staffed Fitness Center continues to offer exceptional programming and facilities for our healthy guests.

LC deux at The Colony

LC deux at The Colony offers the latest treatments and services along with top-of-the-line products. The spa encompasses 4,000 square feet and includes a whirlpool, sauna and steam room in both the men's and women's spas, five private rooms for a variety of body treatments and facials, and a hair and nail salon. Call 941.383.6464 x2752 for more information or to schedule an appointment.

The Colony Fitness Center

The Fitness Center offers a myriad of fitness classes based on current trends and a full line of state-of-the-art cardiovascular and weight training equipment. The Fitness Center is fully staffed by qualified fitness trainers to be on hand to answer any questions and provide personal training as well. Many classes are conducted in a natural environment to add to the enjoyment of the class. Popular selections include: Pilates, Yoga for Tennis Players, Beach Yoga, Beach Power Walk and Stretching for Fitness.

Memberships are available for the day, week, month and partial and full-year plans. The Fitness Center is open Monday through Saturday from 8am-noon and additional hours by appointment. Call 941.383.6464 ext. 2410 for more information.